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Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following the Innovative 7-Hour Workout Week
epub |eng | 2017-04-03 | Author:Bill Pierce & Scott Murr [Bill Pierce]

Alone and Together With so many advantages to both running on your own and running with others, it is smart to do some of each. An individual runner might want ...
( Category: Exercise & Fitness April 25,2017 )
Belichick and Brady by Michael Holley
epub |eng | 2016-10-03 | Author:Michael Holley

CHAPTER TWELVE FRANCHISE SHIFTS There is usually a pencil tucked behind one of Bill Belichick’s ears, his constant reminder to be ready when an idea flutters and then suddenly drops. ...
( Category: Football (American) March 22,2017 )
Soccer Freestyle Master - Learn Amazing Tricks With Ease by Mirsad Hasic
epub |eng | 2014-12-20 | Author:Mirsad Hasic [Hasic, Mirsad]

Key points to remember: - The top of your foot should be under the ball just before you lift it. - The more you can lift your foot with the ...
( Category: Soccer January 14,2017 )
Successful Coaching by Rainer Martens
epub |eng | | Author:Rainer Martens

Method 4: Variable Practice Based on what you’ve learned so far, consider the following two methods of practicing hitting baseballs. In option A, players hit 15 fastballs, then 15 curveballs, ...
( Category: Schools & Teaching December 9,2016 )
Think Like a Warrior: The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul Book 1) by Darrin Donnelly
epub |eng | 2016-05-03 | Author:Darrin Donnelly [Donnelly, Darrin]

14 During my weekly radio show, Randy Tanner said, “Coach, we’re happy to see this team on a three-game winning streak, but to be fair, coming into the year we ...
( Category: Sports Psychology September 10,2016 )
Mighty Mites by Chris Castell
epub |eng | 2014-07-31 | Author:Chris Castell

Coaching points: 1. Use the correct technique 2. Fast feet 3. Accelerate away JUNGLE RUN When T-Rex hears about our mission, he comes to get us! We need to run ...
( Category: Soccer August 1,2016 )
A Fighting Life by Lou Duva
epub |eng | 2016-05-23 | Author:Lou Duva

Pernell Whitaker was the 132-pound world champion heading into the US Olympic Box-Offs in Las Vegas on July 5, 1984. Not only was he favored to win the box-offs and ...
( Category: Biographies July 4,2016 )
1443436909 (N) by Ron MacLean
azw3 |eng | 2015-09-02 | Author:Ron MacLean

You Know How to Whistle, Don’t You? At the 2005 Juno Awards in Winnipeg, k.d. lang sang Leonard Cohen’s song “Hallelujah.” It was transcendent. Kathryn Dawn Lang attended Red Deer ...
( Category: Hockey May 17,2016 )
The Barefoot Running Book: The Art and Science of Barefoot and Minimalist Shoe Running by Robillard Jason
epub |eng | 2010-03-01 | Author:Robillard, Jason [Robillard, Jason]

Issue—Treadmills Treadmills can be an effective tool to help new barefoot and minimalist shoe runners learn proper form. That said, there are a few concerns associated with treadmills. The deck ...
( Category: Running & Jogging April 22,2016 )
I Am the Secret Footballer by Footballer The Secret
epub |eng | 2012-08-20 | Author:Footballer, The Secret [Footballer, The Secret]

Talking about what you earn might be considered a little vulgar, especially if nine times out of ten the people you are speaking to can only dream of making what ...
( Category: Soccer April 21,2016 )
Basketball Skills & Drills by Jerry Krause
epub, pdf |eng | | Author:Jerry Krause

Rocker Step. Another dominant- or preferred-side move is the rocker step: a direct-drive jab fake and return to triple-threat position, followed by a direct-drive move. The sequence is to establish ...
( Category: Basketball April 17,2016 )
Cyclosportive by Chris Sidwells
epub |eng | | Author:Chris Sidwells

My strategy in the race was to break it down into sections and only concentrate on that section. If you ride for 1500 miles and think, “Oh my God, I’ve ...
( Category: Cycling April 8,2016 )
The Legends Club by John Feinstein
epub |eng | 2016-02-29 | Author:John Feinstein

21 The Mississippi Valley State game had proven to be the toughest test Duke faced in the East Regionals. Johnny Dawkins had taken over the game in the final eight ...
( Category: State & Local April 8,2016 )
Swim Smooth by Paul Newsome & Adam Young
epub |eng | 2012-05-20 | Author:Paul Newsome & Adam Young

In terms of speed, Swingers cover a very large range depending on the level of refinement in their strokes. Unrefined Swingers may swim 1:45 / 100 m, while an elite ...
( Category: Swimming March 11,2016 )
Living on the Volcano by Michael Calvin
epub, mobi |eng | | Author:Michael Calvin

13 The Fallacy of Failure DECEMBER 29 WAS nominally a day off after a torrid, joyless Christmas. Alan Irvine sat alone in his rented flat, 102 miles from the family ...
( Category: Soccer March 1,2016 )

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